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After qualifying as  Health Coach with The Institute For Integration Nutrition in 2013, Emma took her passion for all things health and wellness related and love of travel to help hundreds of people go from 'Someday' to 'Nailed It' with their, health, wellness and lifestyle goals.

Dedicated to building products with a purpose that you get lifelong access to — Emma's company is built on compassion and fuelled by collective wisdom.

Emma's work has been featured in The Huffington Post, Thrive Global, The Telegraph.



90 DAY health coaching PACKAGE



// Great at starting new habits only to find yourself de-railed two weeks later when you get busy?

// Too busy to spend hundreds of hours trawling google for solutions on how to reach your goals?

Have you ever felt: 

// Like there are too many people telling you what the ‘right thing to do’ is that you get overwhelmed with all the choices and do nothing?


// Like shortcuts, systems and personal attention that will help accelerate your success?

// Want to go from ‘Someday’ to ‘Nailed It’ with your health, fitness and lifestyle goals so that you can stop worrying and just get on with the good stuff in life like avocados and  {fill in the blank}.

If you’re nodding your head right now and answered yes to any of the above then you may be an ideal candidate for my one on one 90 day health coaching program.


WHAT EXACTLY IS THE 90 DAY health & wellness coaching PACKAGE

Tailored to you, It’s a health, wellness and lifestyle program designed to help you take massive action towards making your goals a reality, an invitation for you to create the kind of life that prioritizes, health, simplicity and balance.


BENEFITS & results

// Feel healthier and energised

// Understand and conquer cravings

// Loose weight

// Get clarity on your health, wellness and lifestyle goals 

// Get a step-by-step plan of exactly what to do in order to achieve the results you want.

// Gain confidence to move past annoying constraints and old ways of being that keep you stuck.


What’s Inside?

// In depth classes, tools and resources spread over the 90 days.

// Printable worksheets to help you take action in the best way for you as an individual.

// Live 50 minute accountability calls with Emma each week to go deeper on the modules and trainings.

// Full email access with Emma in between calls to ask any question as they come up in real time.

// 24/7 lifetime access to the course materials that you can come back to anytime you like.

// Plenty of pineapples if you come and visit me in Guatemala :)


How do I access the course material?

Each week, classes, printable worksheets and bonuses will be unlocked and sent to you via email — simple. You can access everything 24/7 at a time that’s best for you and come back to the content any time you like.

How do the weekly accountability calls work?

Your weekly accountability calls with Emma will be via Skype, phone or WhatsApp  and will be scheduled in at the same time and day each week.

I have a question that’s not here?

Write to emma@emma-janefry and I’ll get back to you as soon as possible

Who This Is For

The Someday to Nailed it health coaching program is for you if you’re truly ready to invest in yourself, your future and you can tick the following boxes:

  • There are BIG health, wellness and lifestyle goals you want to reach but often feel guilty for focusing on anything else apart from your business, job, family or daily obligations.
  • You’re 100% committed to reaching your goals.
  • You want to feel and look better.
  • You want a simple, personalised formula that will motivate you to take action.

Who This Is Not For

The Someday to Nailed it 1-on-1  30 day mentorship program is not for people that expect results without taking action. This is also not for you if:

  • You’re not willing to do the work and put in the time to create the results you desire.
  • You have a ‘know it all’ attitude and expect change to be effortless and easy.
  • You want overnight results.


But Wait, There’s More…

You’ll also get these additional bonuses to ensure you have everything you need for success:


A personalised welcome kit full of recipes and other goodies to get you motivated and ready to take action (value $47)


An additional follow up call with Emma after the program has finished to help you stay focused, motivated and on track (value $97)


An additional week's email access after the program has finished to help you get any questions answered as they come up (value $97)



To get started you can make one payment of $600 or three payments of $207.



The first step before making a commitment to the 90 day health coaching program is to book your FREE health review consultation.

This is a 50 minute FREE pre-program consultation where we go over your health and wellness goals as well as discuss the benefits of the program before deciding whether to proceed with payment for the 3 month service.

Click the "Book it" button below and you'll be able to schedule in your phone or Skype consultation at a time that's convenient to you.