How to stay healthy when you travel—there's a fine balance between being cautious and being terrified of everything when it comes to staying healthy in a foreign country.
Keep reading for my top 5 tips to help you stay healthy on the road.
Read More
5 full years of leading expeditions in South America at high altitude without any problems and then one day it took me down.
Read on for 5 things you need to know about altitude sickness before your next big adventure.
Read More
It is possible to be a healthy traveller and even reach your weight loss goals 'on the road' — you just need to decide to start making your health a priority today.
Read on for 5 simple weight loss tips for frequent travellers
Read More